Today was gym day, so off to the fabulous guys at Fullfitnent...
All was going well until my ankle "injury" reared its ugly head. A "hello" I didn't want to say... I say "injury" because I didn't actually injure it. I had a congenital condition that caused me to require surgery on my ankle when I was a kid, 11yo to be exact. The surgery was a success, but the surgeon had no idea what post-op care was. I was walking again before he took the stitches out and so with the stitches having been in so long, scar tissue had grown around them and one had pinched a nerve.... Long story, but my ankle is still really weak and has some osteoarthritis, as well as a defective nerve. Today it obviously decided enough was enough. So I'm now sitting here in pain with my ankle stapped and stinking up the place with deep heat!
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